Today’s post is Part Two of a two-part series to catch you up to “real-time” on our journey through The Whole30. Today is Day 16. For real. And I’ll be honest. I feel like I’ve hit a wall. It’s not … Continue reading
It’s Day 12 of The Whole30 Challenge. It’s also the end of the last week of school for our kids. We’re beginning to settle into life eating on the challenge, but we’ve also been really busy this week. My journal … Continue reading
I hit the ground running this morning. On my agenda, a 7:45 a.m. doctor’s appointment and a hot yoga class IN THE STUDIO! But I’m determined not to skip breakfast! So I threw together some scrambled eggs and a green … Continue reading
It’s Day 7 of Whole30. It’s also Sunday. And around here — because Sundays are workdays for us — it’s leftover day too! So that’s what we’re eating for breakfast and lunch today. Leftovers. Sunny-side up eggs, sliced avocado, and … Continue reading
It was a crazy Saturday! Our oldest son had a baseball game and an end-of-season swim party. Our daughter had a volleyball game. And our family was scheduled to host a group of sixty at the church for burgers and … Continue reading
Today I woke feeling “thick” through my middle. Something which hasn’t happened since I started the Whole30 challenge. According to It Starts With Food, some people will experience this (even to the point of their clothes fitting tighter) before things … Continue reading
I know I sound like a broken record, but I didn’t sleep again last night. I tossed and turned for most of it and fell asleep just before the 5:30 a.m. alarm rang. I won’t mention this sleeping issue again … Continue reading
I didn’t sleep well last night. Again. What gives? Is it the new mattress? Is it the new eating plan? Or maybe it’s a little of both. I have no idea, but I’m longing for a good night’s sleep. Between … Continue reading
I’ve been on the Whole30 journey for a whopping 24 hours. I woke this morning, and when I got out of bed, guess what happened? My feet didn’t tingle. For as long as I can remember, the bottoms of my … Continue reading
It’s Day One of the Whole30 Challenge! I’m excited to begin. Because lately, I’ve felt extremely bloated through my core and very unhealthy overall, even though my diet hasn’t changed drastically. Unlike cheese and me, “bloated” and me were NOT … Continue reading
