Seven Things I’m Glad I Did Before Whole30

It’s Day 7 of Whole30. It’s also Sunday. And around here — because Sundays are workdays for us — it’s leftover day too! So that’s what we’re eating for breakfast and lunch today. Leftovers. Sunny-side up eggs, sliced avocado, and … Continue reading

Whole30 Day Four – Feeling A Bit Like Tigger Today!

I know I sound like a broken record, but I didn’t sleep again last night. I tossed and turned for most of it and fell asleep just before the 5:30 a.m. alarm rang. I won’t mention this sleeping issue again … Continue reading

Whole30 Day Three – Why Can’t I Sleep?

I didn’t sleep well last night. Again. What gives? Is it the new mattress? Is it the new eating plan? Or maybe it’s a little of both. I have no idea, but I’m longing for a good night’s sleep. Between … Continue reading

Whole30 Day Two – My Feet Didn’t Tingle!

I’ve been on the Whole30 journey for a whopping 24 hours. I woke this morning, and when I got out of bed, guess what happened? My feet didn’t tingle. For as long as I can remember, the bottoms of my … Continue reading

Whole30 Day One – Not Bad For A Newbie!

It’s Day One of the Whole30 Challenge! I’m excited to begin. Because lately, I’ve felt extremely bloated through my core and very unhealthy overall, even though my diet hasn’t changed drastically. Unlike cheese and me, “bloated” and me were NOT … Continue reading

I’m About To Change My Life. Want To Change Yours?

Cheese.  It might be my favorite thing. I love just about any kind. And I like it on just about anything. Fruit and cheese. Crackers and cheese. Chocolate and cheese. And wine and cheese. Just a few of my favorite … Continue reading