Whole30 Day 5 – Oops! Looks Like It Will Be A Whole 35…

Today I woke feeling “thick” through my middle. Something which hasn’t happened since I started the Whole30 challenge. According to It Starts With Food, some people will experience this (even to the point of their clothes fitting tighter) before things … Continue reading

Whole30 Day Three – Why Can’t I Sleep?

I didn’t sleep well last night. Again. What gives? Is it the new mattress? Is it the new eating plan? Or maybe it’s a little of both. I have no idea, but I’m longing for a good night’s sleep. Between … Continue reading